Turkish Bath and Salt Room
Ultimate Guide to Turkish Spa Treatments and Their Benefits During my recent visit to Türkiye, I had the opportunity to experience the best of Turkish spa treatments. I’m originally from…
Solo Date Ideas
Why Solo Dates Are the Ultimate Self-Care Routine for Your Mind and Soul In the hustle and bustle of daily life, we often forget to prioritize self-care. Yet, taking time…
Power Of Positive Words
The Power of Words: How Language Shapes Our Future Since making changes in my life, I’ve discovered that learning something new every day is essential. One realization that stands out…
7 Day Salad Challenge
7-Day Salad Challenge: Delicious and Refreshing Summer Salad Recipes As summer heats up, my love for experimenting with new recipes grows stronger. This season, I’ve been diving into healthy salad…
Tips to Manage Stress
How to Manage and Reduce Stress: Practical Tips for Better Mental and Physical Health Stress is the body’s natural response to abnormal pressure, and many factors can trigger it. Whether…
Love Your 30s
Why Loving Your 30s Is the Key to Personal Growth and Fulfillment Entering your 30s can be one of the most transformative times in your life. It's a decade filled…
Benefits of Bodyweight Exercises
The Surprising Benefits of Bodyweight Exercises for Fitness Enthusiasts Before the pandemic, I always believed that weightlifting was the most effective way to build strength and muscle. However, when gyms…
Summer Cooking Bucket List
9 Delicious Summer Recipes to Try: From Caprese Salad to Cherry Tiramisu 1. Caprese Salad Recipe A fresh, simple, and delicious Caprese Salad is perfect for summer. Full of protein,…
Ways to Sleep Better
Overcoming Sleep Problems: My Personal Journey and Tips for Better Sleep Sleep problems can be one of the most frustrating and exhausting challenges anyone can face. If you’re struggling with…
Hosting a Brunch Tips
Brunch at Home: Creative Ideas for a Delicious and Stress-Free Meal Brunch at home is a perfect way to showcase your culinary creativity and enjoy quality time with loved ones.…
Hello, I am Mel!
You can call me Mel, which is my nickname. I have been living in Rome, Italy since 2012. I studied fashion design in Rome and worked in fashion industry for six years. I was a business owner and I decided to close my online store at the end of 2023. I am currently a lifestyle consultant. If you need a change in your fashion style or lifestyle, you can send me a message where we discuss your needs, so I can create a personalized offer for you. My email address is [email protected]